Reaching out for support is a brave first step. We’re here to make it simple. Whether you’re ready to schedule an appointment or just want to ask a few questions, this page gives you everything you need to connect with us.
We’ll follow up within 1–2 business days to schedule your free 15-minute consult.
We’ll email you within 1–2 business days to schedule your free 15-minute consult and answer any questions. If you don’t see our message, please check spam or email contact@oakandvinecounseling.com.
Every session is shaped around you. At the start of your therapeutic journey, we’ll clarify your overall vision for counseling. Each session begins by exploring what’s currently on your heart and mind, then moving forward in alignment with your goals. Some sessions focus on gaining deeper understanding and clarity, while others are about learning practical tools. Our aim is always to create a safe, supportive space where you feel heard and leave with greater clarity.
Sessions typically last 50 minutes. For certain services, like couples or family therapy, longer sessions may be scheduled if needed so that everyone has the space to be fully heard.
Oak & Vine Counseling is a self-pay practice, which means we do not bill insurance directly. Many clients are able to use out-of-network benefits by submitting a superbill to their provider. If you’re unsure, we encourage you to contact your insurance company to learn more about your out-of-network coverage.
You always have the right to receive a Good Faith Estimate explaining how much your medical and mental health care will cost. Under the No Surprises Act, healthcare providers are required to give clients who don't have insurance or who are not using insurance an estimate of the expected charges for services.
You can ask for a Good Faith Estimate before you schedule a service or at any time during your care. If you receive a bill that is $400 or more above the Good Faith Estimate, you can dispute it. For more information about your rights, visit CMS.gov/NoSurprises.
"I initially sought therapy with Katuschka to find specific tools for managing the anxiety and energy drain caused by complex family relationships. What I found was a process that transformed my life far beyond that initial goal. As someone who is constantly seeking opportunities to grow and change, therapy has become an invaluable tool. I now show up with greater intention and confidence in every facet of my life, from my marriage to my career. I cannot recommend Katuschka enough! Therapy has been a truly empowering journey, and I am thankful for Katuschka’s guidance."
"Attending therapy with Katuschka has been invaluable in helping me navigate some of my darkest and most challenging times. It’s given me a safe, judgment-free space to talk openly about anything that needs clarity or perspective. Having someone truly listen and help me make sense of my thoughts has brought me comfort, growth, and a deeper sense of self-understanding."
"I cannot say enough wonderful things about Katuschka! Every time, I leave counseling I feel more hopeful, courageous, and better equipped to face whatever issues I need to address. I'm always reminded counseling is worth my investment of time and finances."
"Couples’ counseling with Katuschka is such a breath of fresh air. She is an extremely attentive and empathetic listener, a wise counselor, and your biggest fan. Her practical advice meets you wherever you are at and helps you make great progress. We highly recommend her to anyone looking to grow."
"Thank you for continuing to be amazing. You've balanced vulnerability with care in a way that speaks volumes to us. We all really appreciate being on this journey with you."