Tools for Growth & Everyday Life

At Oak & Vine Counseling, we believe in sharing what works. Over time we’ve gathered a collection of favorite tools, books, and resources that have supported both our practice and our clients’ well-being. This page is a growing library of trusted recommendations — from practical business tools to everyday favorites.

Explore Our Favorites

This page contains affiliate links, which means we may earn a small commission (at no extra cost to you) if you make a purchase. We only recommend what we truly love and use ourselves.

Products

Products We Love

Here are a few everyday items we recommend for grounding, relaxation, and overall wellness:

Hatch Sunrise Alarm

Gentle light to support healthier sleep.

Brick

A calming tool for reducing anxiety and improving rest.

Acupressure Fidget Rings

Encourages movement, mindfulness, and self-care at home.

Fidgets

A creative tool that encourages mindfulness and emotional release.

Weighted Sloth

A comforting weighted plush for calm and grounding.

Sand Tray

A creative tool that encourages mindfulness and emotional release.

Books + More

Stories That Inspire

These books, voices, and resources have informed our approach to healing, growth, and connection:

Anchored by Deb Dana

A gentle guide to understanding the nervous system and finding steadiness.

Finish by Jon Acuff

Encouraging insights on following through and overcoming perfectionism.

Make Your Bed by Admiral William McRaven

Simple lessons on discipline, resilience, and everyday leadership.

Well Known: A Pocket Guide for Conversation

Thoughtful, conversation-starting books that invite deeper reflection and connection.

MasterClass

Online courses taught by leading experts across a wide range of subjects.

The Gottman Institute

Trusted relationship resources rooted in decades of research.

Big Little Feelings

Practical tools for navigating parenting challenges with confidence.

Rhythm of Regulation

Deb Dana’s resources on applying Polyvagal Theory to daily life.

Dr. Sara Kuburic

Thoughtful reflections on identity, healing, and daily life.

Dr. Adam Grant

Insightful takes on leadership, work culture, and growth.

Dr. Caroline Leaf

Accessible explanations of neuroplasticity and brain health.

Whitney Goodman, LMFT

Honest conversations around family of origin and attachment.

Lauren Auer, LCPC

Clear, compassionate insights on trauma and its impact.

James Clear

Practical guidance for building sustainable habits over time.

Zach Watson, M.Ed

Exploring emotional labor and balance in relationships.

Jimmy Knowles 

Encouraging advice for building healthy, connected relationships.

Erika Ettin

Empowering, practical guidance on modern dating.

Sara Blakely

Motivational insights from Atlanta-based founder of Spanx.

The Lemons Foundation

Accessible mental health tools and supportive resources.

Liz and Mollie

Simple graphics that make everyday experiences feel understood.

Happy Potato

Playful reminders that encourage kindness and positive self-talk.

Reasons to Stay

A powerful online letter offering hope and reasons to hold on during difficult seasons.

Kids + Teens

For Kids & Teens

Here are a few of our favorite tools and activities to help children and teens express themselves, manage emotions, and build confidence at home.

Julia Cook Books

Relatable stories that help kids learn social and emotional skills.

Love from Alfie McPoonst, The Best Dog Ever 

A heartwarming story about love, loyalty, and belonging.

What Should Danny Do?

An interactive book that teaches kids how choices shape outcomes.

The Invisible String

A comforting story about connection, even when we’re apart.

Choices in a Jar

A simple activity that helps kids practice decision-making and self-control.

local recommendations

Community connections matter. We’re proud to share Atlanta-area experiences and providers that embody care, healing, and holistic well-being.

locals

Puppies & Yoga

 The perfect intersection of joy and relaxation in East Point

Pamela Malkoff, MFT

Art inspired wellness retreats and workshops in Smyrna hosted by a local art therapist

STAT Wellness

A medicine and movement practice with three locations in the Atlanta area

John C. Campbell Folk School

Creative classes and workshops that support learning, connection, and renewal.

Biz Tools

Behind the Scenes

Running a counseling practice requires systems that are simple, reliable, and effective. Here are the tools we use to keep Oak & Vine thriving:

Showit

Our website platform that blends creativity, flexibility, and function. Use our referral link to receive one free month on a new Showit account.

Simple Practice

Our secure, all-in-one platform for scheduling, documentation, and client communication. Earn $200 in credit with our referral link.

Psychology Today

A trusted directory where clients can learn more about our therapists and connect directly for support.

reMarkable

A minimalist digital notebook that supports focused thinking, note-taking, and reflection.

Free Resources

A few simple tools to help you begin your journey of clarity and growth:

PDF Guide

6 Signs Your Therapist is the Right Fit

Free Guide

Feeling Anxious? Try This Grounding Exercise

Checklist

Pause & Reflect - A Year-End Reflection Worksheet

More on the Blog

Clinician Resource Library

Coming soon

Oak & Vine Counseling is creating a library of 100+ practical tools and interventions for clinicians. Drawing on over a decade of clinical experience and multiple therapy modalities, these downloadable resources are designed to equip and support clinicians working with clients across a wide range of mental health needs. Organized by symptoms for easy access, the library will be password-protected, providing secure and exclusive access.

Be the first to know when the library is released!

Keep Growing

We’ll continue adding to this page as new favorites and resources become part of our journey. For now, we invite you to explore, learn, and take what’s helpful for your own story.

Keep Learning